12:0 dodecanoic, lauric fatty acid in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed Calculator

Fast Foods

In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed there is 0.007 g of 12:0 dodecanoic, lauric fatty acid.


KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed are listed below.

Water Water 65.68 g 65.68%
Energy (calorie) Energy (calorie) 179 kcal
Energy (joule) Energy (joule) 750 kJ
Protein Protein 22.41 g 22.41%
Total lipid (fat) Total lipid (fat) 9.96 g 9.96%
Ash Ash 1.98 g 1.98%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Calcium, Ca Calcium, Ca 21 mg 0.02%
Iron, Fe Iron, Fe 0.96 mg
Magnesium, Mg Magnesium, Mg 22 mg 0.02%
Phosphorus, P Phosphorus, P 223 mg 0.22%
Potassium, K Potassium, K 271 mg 0.27%
Sodium, Na Sodium, Na 558 mg 0.56%
Zinc, Zn Zinc, Zn 1.9 mg
Copper, Cu Copper, Cu 0.087 mg
Manganese, Mn Manganese, Mn 0.054 mg
Selenium, Se Selenium, Se 27.8 µg
Thiamin Thiamin 0.055 mg
Riboflavin Riboflavin 0.245 mg
Niacin Niacin 5.317 mg 0.01%
Pantothenic acid Pantothenic acid 1.349 mg
Vitamin B-6 Vitamin B-6 0.288 mg
Vitamin B-12 Vitamin B-12 0.53 µg
Retinol Retinol 14 µg
Fatty acids, total saturated Fatty acids, total saturated 2.709 g 2.71%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.002 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.001 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.007 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.048 g 0.05%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.006 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.043 g 2.04%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.009 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.564 g 0.56%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.011 g 0.01%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.009 g 0.01%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.006 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.164 g 4.16%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.017 g 0.02%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0.001 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.614 g 0.61%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.61 g 0.61%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.008 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 3.475 g 3.48%
18:1 cis 18:1 cis 3.441 g 3.44%
18:1 trans 18:1 trans 0.034 g 0.03%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.04 g 0.04%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.007 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.267 g 2.27%
18:2 undifferentiated 18:2 undifferentiated 2.018 g 2.02%
18:2 n-6 c,c 18:2 n-6 c,c 1.988 g 1.99%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.011 g 0.01%
18:2 t not further defined 18:2 t not further defined 0.019 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.103 g 0.10%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.087 g 0.09%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.016 g 0.02%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.003 g
20:2 n-6 c,c 20:2 n-6 c,c 0.012 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0.027 g 0.03%
20:3 n-3 20:3 n-3 0.001 g
20:3 n-6 20:3 n-6 0.026 g 0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.073 g 0.07%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.003 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.02 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.006 g 0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.004 g
Fatty acids, total trans Fatty acids, total trans 0.057 g 0.06%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0.038 g 0.04%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0.019 g 0.02%
Cholesterol Cholesterol 118 mg 0.12%
Tryptophan Tryptophan 0.171 g 0.17%
Threonine Threonine 0.739 g 0.74%
Isoleucine Isoleucine 0.658 g 0.66%
Leucine Leucine 1.366 g 1.37%
Lysine Lysine 0.972 g 0.97%
Methionine Methionine 0.324 g 0.32%
Cystine Cystine 0.26 g 0.26%
Phenylalanine Phenylalanine 0.857 g 0.86%
Tyrosine Tyrosine 0.686 g 0.69%
Valine Valine 0.816 g 0.82%
Arginine Arginine 1.267 g 1.27%
Histidine Histidine 0.534 g 0.53%
Alanine Alanine 1.276 g 1.28%
Aspartic acid Aspartic acid 1.522 g 1.52%
Glutamic acid Glutamic acid 5.239 g 5.24%
Glycine Glycine 1.883 g 1.88%
Proline Proline 1.798 g 1.80%
Serine Serine 0.873 g 0.87%
Hydroxyproline Hydroxyproline 0.615 g 0.62%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed